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Digital Programs
4-Week Shred Guide
The ultimate 28-day fat-burning program. Full workout plan (gym + home options), nutrition guide, macro targets, and daily motivation. Perfect for beginners and intermediate athletes.
- ✦28-day progressive workout plan
- ✦Nutrition guide + macro targets
- ✦Grocery shopping lists
- ✦Progress tracking sheets
- ✦Bonus: 7-day meal prep plan
12-Week Transformation Program
The complete body transformation. Three phases of progressive training, full meal plans, mindset coaching, and weekly check-in templates. This is the program that changes everything.
- ✦3-phase progressive training (12 weeks)
- ✦Complete meal plans + recipes
- ✦Mindset & motivation coaching
- ✦Weekly check-in templates
- ✦Lifetime access + free updates
- ✦Private community access
Meal Prep Bible
80+ high-protein, delicious recipes designed for busy women. Weekly shopping lists, macro breakdowns, and a simple system to prep your meals in under 2 hours.
- ✦80+ high-protein recipes
- ✦Weekly meal prep system
- ✦Shopping lists by week
- ✦Macro breakdown for every meal
- ✦Vegetarian + vegan options
Glute & Core Bible
The targeted program for building a strong, sculpted posterior chain and rock-solid core. 8 weeks of progressive glute and core training with video demonstrations.
- ✦8-week progressive program
- ✦Glute activation protocols
- ✦Core stability + strength work
- ✦Exercise video library
- ✦Warm-up + cool-down routines
AC Fit Collection
Apparel
Launching soon. Join the waitlist and be first to shop.
AC Fit Sports Bra
Terracotta + cream colourways. High support, buttery soft fabric.
AUD $45
AC Fit Leggings
High-waist, squat-proof, 4-way stretch. The leggings you'll never want to take off.
AUD $65
AC Fit Oversized Hoodie
Cosy post-workout essential. Embroidered AC Fit logo.
AUD $75
AC Fit Water Bottle
1L insulated stainless steel. Keep it cold, keep it moving.
AUD $35
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Follow the program and see results. We stand by our content.